Permission to do what feels right
There’s a little bit of trouble with marathon training. And that’s that I am following a plan. I mean, don’t get me wrong! I love having a plan! Plans rock! Yeah plans!!! But sometimes, the plan isn’t...
View ArticleSo…now what?
For the past four months my days have been focused on marathon training. Weekends revolved around long runs and I felt like I was constantly talking about splits, mileage, and Shot Bloks. And then the...
View ArticleCrossfit?
As I mentioned a few days ago I’ve been feeling kind of uncertain about what to do now that the marathon is over. It’s not only that I’m craving a new challange…It’s more that I’M NOT WORKING OUT AT...
View ArticleFacing Fears
When I walked into CrossFit yesterday and saw the workout on the white board, my stomach dropped. For time: 1 mile run 2k row 1 mile run Let’s me start out by saying that I haven’t run more than 800...
View ArticleButt Kickers
I’ve belonged to my CrossFit gym for about 6 weeks now. I signed up for a membership that allowed me to go to class twice a week. At the time, I was worried that this was’t going to be enough. You see,...
View Article30 Minute Madness
Hello! Happy Cinco de Mayo! Let’s drink margs all day, ok? Or these delicious Palmonas. But whatever you decide to drink, please coat your rim with sugar. On another note… Did you know that I have a...
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